Ready to boost your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our detailed guide, you'll be spinning like a pro in no time. First, place yourself with your feet slightly wider. Now, move your weight onto one leg and raise the other leg behind. Engage your core to keep balance as you start a

Living with Sensory Processing Disorder (SPD) can feel like navigating a world designed for someone else. Everyday sensations including touch, sound, light, and movement may present overwhelming and challenging. Children with SPD may overreact to these sensations, leading to confusion. Understanding your child's specific needs is the first step tow